"The Change"

Feeling blue today as I have on many occasions before.  I know now that there is nothing wrong with me..... Even though at times I feel crazy.....It's just part of the "change"  Battling against one's hormones can be tiring.  Seek help and knowledge from all possible avenues.  And ....... doctors don't know everything.  Check out this article that I found to day.  And remember as Scarlet says "After all there's always tomorrow!



http://justbetweenus.org/pages/page.asp?page_id=86644

Chronic Muscle Pain and Tension

I've always had back trouble and tension.  But it has escalated in the last few years.  I already take anti-anxiety/depression medicine and I have muscle relaxers for when I need them.  However, I am on a quest to also deal with this problem naturally with a sort of mind over matter approach.  Maybe you would like to join me on this journey. 

This is the first interesting website that I found:



http://www.calmclinic.com/anxiety/symptoms/neck-pain
I did not order the triad technique, but enjoyed the article.  If you're like me you don't need a new way to spend money.