Chronic Muscle Pain and Tension

I've always had back trouble and tension.  But it has escalated in the last few years.  I already take anti-anxiety/depression medicine and I have muscle relaxers for when I need them.  However, I am on a quest to also deal with this problem naturally with a sort of mind over matter approach.  Maybe you would like to join me on this journey. 

This is the first interesting website that I found:



http://www.calmclinic.com/anxiety/symptoms/neck-pain
I did not order the triad technique, but enjoyed the article.  If you're like me you don't need a new way to spend money.